All Odd Object

Odd Object · 14.07 · 7 of 9

Loaded Carry

Athlete carries object(s) unbroken over a specific distance.

Rep Start
  • Standing free.
  • Both feet behind the start line.
Rep End
  • Standing free.
  • Both feet behind the end line.
Rep Requirement
  • The carry must be done unbroken for the full repetition (segment).
Cycle & Post Rep
  • Continuous segments: rep end is a valid new rep start.
  • Otherwise: the athlete may return to rep start in any controlled manner.
Measurements
  • Start line and end line for each segment (rep).
Variations
  • V.01 - Anyhow
  • V.02 - Front-rack
  • V.03 - Goblet
  • V.04 - Zercher
  • V.05 - Bear hug
  • V.06 - Overhead
  • V.07 - Farmer
  • V.08 - Back-rack
  • V.15 - Without movement
Load, range and execution options

Variations that can Apply

0.01Anyhow0.02Front-Rack0.03Goblet0.04Zercher0.05Bear-Hug0.06Overhead0.07Farmer0.08Back Rack0.15Without Movement0.16Movement
Referenced by this standard

Associated Definitions

POSITION

STANDING FREE

  • Both feet in contact with the ground or object.
AIR-SQUAT_three-quarter_setup_017.jpg

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